We had Day 1 of our 30-day yoga challenge yesterday. Well, Anne and Lindsey did and I mostly just laid on my back, out flat, for the bulk of the class. Honestly, I don't remember hot yoga being so hard the last time I started (about 2... maybe 3 years ago?) I'm hurting in places I shouldn't (hello, chin?) and am really NOT looking forward to class today even though I know I'm doing something really good for myself. I will go, I will not quit -- even if I want to.
I just had no idea I was so out of shape.